Shoppers Still Unaware Where Salt Is Hidden

Over three quarters of people (77%) are not aware that bread and breakfast cereals are among the top salt-contributing foods in our diet, reveals a new Food Standards Agency survey. About 75% of the salt we eat comes from everyday foods. Foods that contribute the most salt to our diets are not necessarily the saltiest, but the ones we eat most often. The top three salt-contributing foods are bread, followed by meat products, then breakfast cereals.

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