Diets That Reduce Calories Lead To Weight Loss, Regardless Of Carbohydrate, Protein Or Fat Content

Many popular diets emphasize either carbohydrate, protein or fat as the best way to lose weight. However, there have been few studies lasting more than a year that evaluate the effect on weight loss of diets with different compositions of those nutrients.

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Filed under: Obesity / Weight Loss / Fitness on March 11th, 2009