An egg a day raises risk of Type 2 diabetes. Research published recently in the US claims that eating one egg every day can substantially raise the risk of developing Type 2 diabetes. Scientists from Boston, Massachusetts reached the conclusions after tracking almost 57,000 men and women over a period of up to 20 years. They found that eating an egg every day increased the overall risk of Type 2 diabetes by about 60 per cent. For women the risk increased by 77 per cent.

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