Reflecting On Values Promotes Love, Acceptance
No one enjoys being told that their behavior is harmful to themselves or others. In fact, most people respond defensively when confronted with evidence that their behavior is irrational, irresponsible, or unhealthy. Fortunately, research has shown that just a few minutes of writing about an important value can reduce defensiveness.
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Filed under: Endocrinology on July 25th, 2008