Expert Serves Up The Skinny On Healthy And Fun School Lunches
In the battle against childhood obesity, the best way to defend your children against the fat-filled foods and sugary sweets lurking at school is to arm them with a healthy lunch made at home. To prepare your children for all the options that will face them at school from offerings in the cafeteria lunch line to vending machines and a la carte programs remember that good eating habits start at home, said Netty Levine, R.D., a registered dietitian at Cedars-Sinai Medical Center.
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