Decreased Total Sleep Time Associated With Increased REM Sleep During Subsequent Naps

Decreased nightly total sleep time, even within the normal range, is associated with an increased percentage of REM sleep during subsequent naps, according to a research abstract presented on Tuesday at SLEEP 2008, the 22nd Annual Meeting of the Associated Professional Sleep Societies (APSS).

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Filed under: Sleep / Sleep Disorders on June 19th, 2008