Exercise Balance - Helping Over-Exercisers And Under-Exercisers - New Book
May 15th 2008Drug InformationSports Medicine / Fitness
Everyone has heard the term “no pain, no gain,” but some exercisers can take this mentality to the extreme. Take Billy, for example, who runs two hours on weekdays, and up to four hours on Saturdays and Sundays, regardless of injury. Excessive exercise is becoming increasingly popular, and dangerous, as people assume that “all exercise is good exercise” and they fail to realize the harm they are inflicting upon their bodies and minds. The new book,
More: continued here
No Comments »
Leave a Reply
You must be logged in to post a comment.
