Hope And Help For People Who Experience Claustrophobia - Book

Author Andrea Perry, an integrative psychotherapist, developed full-blown claustrophobia after a distressing incident on a train going through the Channel Tunnel. “Despite knowing intellectually and professionally that avoidance wouldn’t help”, she says, “the overwhelming sense of dread I experienced subsequently made using lifts, tunnels, the underground, even revolving doors practically impossible. The anxiety was highly debilitating”.

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Filed under: Mental Health on April 2nd, 2008