Cook Less For A Healthier You - New Book

It’s the delightful process of preparing food without heat. In The More Greens the Merrier ($19.95, http://www.theMoreGreenstheMerrier.com) a recipe e-book by Marie “Mayat” Heriveaux, the author takes us on a journey of adding more fresh fruits and vegetables to our meals. Most of the greens in her recipe are considered “Super Greens” because of their nutritional value.

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Filed under: Nutrition / Diet on April 2nd, 2008