National Sleep Awareness Week- A Wake-Up Call For Those Who May Not Be Getting A Good Night’s Sleep

When you turn your clocks ahead one hour on March 9th, turn your attention to how well you sleep. Do you have sleep apnea? When Daylight Saving Time returns this Sunday, many Canadians will find it hard to adjust to losing one hour of sleep. But for the thousands of Canadians who suffer from sleep apnea and don’t know it, the absence of a good night’s sleep comes with serious health risks.

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Filed under: Sleep / Sleep Disorders on March 14th, 2008