Why High-Protein, Low-Fat, And Low-Carbohydrate Diets Suppress Hunger

Many popular diet plans are based on changing the proportion of carbohydrates, proteins, and fats one ingests as a method to promote weight loss. There has been some controversy regarding the effectiveness of these diets, but a new study accepted for publication in the Journal of Clinical Endocrinology & Metabolism (JCEM) could shed light on potential mechanisms by which various diets promote weight loss.

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Filed under: Obesity / Weight Loss / Fitness on January 29th, 2008