Simple Lifestyle Changes Can Help Keep Your Mind Sharp, Reports AGS Foundation For Health In Aging

As we grow older, we grow wiser in many ways, but age-related changes in the brain can make it harder to learn and remember certain things. Fortunately, growing research suggests that making simple lifestyle changes can help you stay mentally sharp, no matter your age. To make this easier, the American Geriatrics Society (AGS) Foundation for Health in Aging (FHA) has released a new, comprehensive, and easy-to-understand tip sheet on “cognitive vitality” for older adults.

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Filed under: Seniors on January 29th, 2008