Memory Consolidation Improved By Daytime Sleep

A ninety minute daytime nap helps speed up the process of long term memory consolidation, a recent study conducted by Prof. Avi Karni and Dr. Maria Korman of the Center for Brain and Behavior Research at the University of Haifa found. The research was published in the scientific journal Nature Neuroscience.

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Filed under: Neurology / Neuroscience on January 8th, 2008