Marathon Runners Beware Of Drinking Too Much Water
Jan 6th 2008Drug InformationNutrition / Diet
Many runners know it’s important to drink plenty of water during a marathon to keep their bodies hydrated. However, drinking too much water during the course of a 26-mile race can actually kill them. “This condition, hyponatremia, occurs when you have low sodium in your body,” said Dr. James Muntz, internal medicine service chief with The Methodist Hospital in Houston.
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