With more menopausal women seeking natural therapies to ease symptoms, a new study has found that simply adding a brisk walking routine can reduce a variety of psychological symptoms such as anxiety, stress and depression. The research is published in the January issue of Medicine and Science in Sports and Exercise.”With the aging population, physical activity represents one way for women to stay mentally healthy.
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on Saturday, January 5th, 2008 at 11:01 pm and is filed under Endocrinology.
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With more menopausal women seeking natural therapies to ease symptoms, a new study has found that simply adding a brisk walking routine can reduce a variety of psychological symptoms such as anxiety, stress and depression. The research is published in the January issue of Medicine and Science in Sports and Exercise.”With the aging population, physical activity represents one way for women to stay mentally healthy.
More: continued here
This entry was posted
on Saturday, January 5th, 2008 at 9:01 pm and is filed under Endocrinology.
You can follow any responses to this entry through the RSS 2.0 feed.
Both comments and pings are currently closed.