Eating More Fruit And Veggies Can Help You Lose Those Pounds You Put On During The Holidays

Have you eaten more chocolate than you thought humanly possible? Have you been munching on leftovers for six weeks straight? Are you sweating as your sweat pants get tighter by the minute? You vow to eat healthier in 2008. But how? Start by eating more! Eating more fruits and vegetables can help you to eat healthier and shed those extra pounds. [click link for full article]

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Filed under: Nutrition / Diet on December 29th, 2007