Holiday Health Check
The sweet scent brings back a flurry of childhood memories the minute mom opens the door. She bakes gingerbread cookies just once a year and it’s the smell that says “Home for the holidays.” Physicians with University of California, San Diego Medical Center and School of Medicine say “Savor the seasonal offeringsâ?¦ just do it sensibly.” “One thing to remember is the need for balance. Energy in and energy out,” says Kevin Patrick, M.D. [click link for full article]
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Filed under: Obesity / Weight Loss / Fitness on December 20th, 2007