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Food Intolerance Or Food Allergy?

Food allergy or intolerance? It’s important to know the difference. “If you have a food allergy, eating even the smallest amount of that food may trigger a serious reaction,” says James Li, M.D., Ph.D., Mayo Clinic allergy specialist, in the December issue of Mayo Clinic Women’s HealthSource. “With food intolerance, you may be able to eat small amounts of problem foods without a reaction. [click link for full article]

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