Women With Fibromyalgia Benefit From Walking, Strength Training And Stretching Program

Women with fibromyalgia may experience significantly improved daily function and symptom relief after taking part in a program that includes walking, strength training and stretching, according to an article published in Archives of Internal Medicine (JAMA/Archives), November 12th issue. When the program is combined with education about managing the disease the benefits are even better, explain the researchers. About 3.4% of women and 0. [click link for full article]

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Filed under: Body on November 18th, 2007