Cheap Trainers Are As Good As Expensive Ones, And Sometimes Better

If you are thinking of spending extra money to get better cushioning impact and overall comfort you will probably find that you are wasting your money, according to an article published in the British Journal of Sports Medicine.The researchers found that cheap and moderately priced running shoes are just as good, and sometimes superior to pricey ones - especially as far as cushioning impact and general comfort is concerned. [click link for full article]

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Filed under: Bones on October 11th, 2007