Fighting The Gassy Effects Of Good Eating, From The Harvard Health Letter

Flatulence isn’t much fun for the person having it - or those nearby. The October 2007 issue of the Harvard Health Letter lists tips for dealing with intestinal gas. For example: — Slow down your eating: A little bit of air goes down with everything you swallow. To reduce the amount of air, eat and drink slowly and chew food thoroughly. [click link for full article]

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Filed under: GastroIntestinal / Gastroentorology on October 5th, 2007