Eating Together As A Family Creates Better Eating Habits Later In Life

Eating together as a family during adolescence is associated with lasting positive effects on dietary quality in young adulthood, according to researchers at the University of Minnesota.More than 1,500 students were surveyed once during high school and again when they were 20 years old to determine the long-term effects of family meals on diet quality, social eating, meal structure and meal frequency. [click link for full article]

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Filed under: Nutrition / Diet on September 8th, 2007